Abel Macias is an expert trainer. He explains and demonstrates each exercise carefully. He's polite and thoughtful of his clients, who, in SaddleBrooke, are mostly in their seventies and eighties. I would highly recommend Abel for strength training.

Abel is a great trainer. He is very knowledgeable about the body/muscles of the body. . He designs a training course around your health & wellness. Always checking on how I am doing during my sessions. He is fun & knows how to push you, but not so hard that you get sore. I'm a snowbird & plan to continue my training based on his program.

Abel has helped me gain muscle, improve balance, and feel better overall! The bonus is how it has improved my golf game. There is no one I would trust more with my health. Looking forward to continuing on this journey with him. Highly recommend you give him a try!