Saddlebrooke Strength

Services

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New Client Phone Call

. Duration:15 mins
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Personal Training

. Duration:50 mins
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InBody Test

. Duration:5 mins

Classes

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Ageless Jiu-Jitsu

. Duration:1 hr
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Cardio Kickboxing

. Duration:50 mins

Team

About

Saddlebrooke Strength helps SaddleBrooke residents stay strong, move with confidence, and keep doing what they love. We offer personalized one-on-one training, golf fitness, beginner-friendly group classes, and InBody 380 body-composition and grip-strength testing. Every program is built around your goals and current ability, with practical coaching designed to improve strength, balance, mobility, and overall fitness. Whether you’re new to exercise or ready to make steady progress, we’ll help you find the right starting point.

Reviews

, Highest rated
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29 reviews
  • David Alki
    ·​·from Google

    This is for Saddlebrooke residence only It is free . It is great. They have a laps pool. Plenty of fitness equipment. Lots of instructors for hire for all kind of different fitness classes.

  • Stuart Minck
    ·​·from Google

    Abel is an outstanding personal trainer! Does a great job with our daughter!

  • Leila-Lowry Smith
    ·​·from Google

    I appreciate that Abel addresses all the aspects of wellness from nutrition & hydration to strength & balance. He's professional, knowledgeable, & patient, and he makes training fun.