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Saddlebrooke Strength

SB Strength

Quick body composition test measuring muscle, body fat, and body water. For accurate results, do not eat for at least 3 hours, avoid exercise beforehand, arrive normally hydrated, and use the restroom before testing. Testing is barefoot. Do not book if you have a pacemaker or implanted electronic medical device; testing is not recommended during pregnancy.

InBody Test

A quick call to learn about your needs. answer questions, and recommend the best way to get started.

New Client Phone Call

Personalized training focused on strength, balance, mobility, and confidence. Sessions are tailored to your fitness level and goals to help you move better, feel stronger, and stay independent.

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Saddlebrooke Strength

Saddlebrooke Strength